July 2012
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doingthisforme155 asked: In response to the anon from before, I'm pretty sure that some of the people that ask you questions would totally take your advice even if you told them that a steady diet of dog shit and live goldfish was the secret to success. I think you're a pretty awesome person and an inspiration, but I know that there are a lot of other places to get 100% accurate information. (Like, you know, a...
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size10plz asked: Can I just say I know your feels about questions? I am starting to get those questions that people can google and it irritates me but I have to be patient because I have to remember that everyone isn't like me. I research and google things before I ask others, and even being in the fitblr community for a day you'd learn a lot of what you need to know. I don't mind answering things...
Anonymous asked: I think people ask questions to you the are easily searchable on the Internet is because seeing it on a site or a source you don't really know makes you kind of skeptical but coming from a human being you have probably interacted with and probably particle trust is just a good piece of mind. It may get annoying to get a lot of the same questions but it's sort of flattering if you think...
June 2012
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imgonnamakeachange asked: To that anon asking about the list of workouts: Most of them are being taken down, Beachbody and the other companies who sell those workouts are cracking down on piracy and yeah.
fuzzy-kuma asked: Hey Risa, I've recently been using your list of websites with different exercises on it lately to help myself get back into shape and when I logged on today to use it I found the URL was no longer working!-Just wondering if you had any idea of what happened to the Insanity, POP, and other listings of workouts, they were super helpful!! I'm in full support of your weight loss goal and...
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eyes-of-mars asked: Argh, so jealous! *Dies* How amazing was he?
Anonymous asked: y u so cute?
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onthelightside:
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)
The giveaway includes:
a blue Ipod Shuffle
a Reversible Gaiam Peacock Yoga Mat*
a Gaiam Mat Sling (for carrying...
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What's with all of the posts about "leg day"...
I’ve never seen any posts about a “leg day.” But now they’re all over the place just today. Did I miss the Fitblr memo?
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Anonymous asked: I love your blog. And I want to thank you so much for talking about myfitnesspal. It is a great way to keep a food log and really helpful. I always hated trying to figure out exact calories especially when I went out. You have a great personality and good attitude. Keep going strong! :)
Anonymous asked: hi risa! first of all, thank you for being such an inspiration. and now for my annoying question: i recently started using myfitnesspal to track my caloric intake and have found that i'm always 100-300 calories under. however, i do not feel hungry. could this hinder my weight loss/hurt me in the long run? it's putting me at about 1000 calories a day and i'm a bit worried.
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Anonymous asked: I just want to say... I don't know how you do it! You get so many questions that could easily be answered by google (or in some cases, common sense) and I don't get why anyone thinks you have nothing better to do than answer their questions (but I realize I'm adding to your pile of messages so I'm sorry!). Anyway, you are a better woman than I. I would ignore them all or just...
Anonymous asked: Is it unhealthy not to set a weight loss goal, and simply to say "I want to lose weight/I want to be smaller" ?
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Anonymous asked: Why do people get stretch marks as they lose weight?
Anonymous asked: i've been following your blog for a while and i must say that i love you! and you inspired my A LOT and you keep pushing me to work harder even though we don't know each other! I jog and I swim but I still can't lose weight. i tried not eating at all and i tried skipping dinner and i tried having 3 healthy meals but i still can't :( i feel so depressed and ugly all the time....
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Anonymous asked: That awkward moment when you go to Risa's page before class starts to see if there are any new posts and your screen gets frozen for 5 minutes on a picture of a shapely butt. And by you, I mean I/my. :)
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I have Panic Disorder.
Get to start my meds tonight.
I’m also starting physical therapy for my back, neck, and circulation tomorrow.
I also may be starting prescription-level iron soon. Apparently my borderline anemia may be exacerbating the Panic Disorder.
Also, diet is going alright today. Not perfect, but good for my first day back on from vacation.
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nonelikerae asked: Heya, just to say once again, how much I love your blog and how it inspires me so. Since my last message I've already lost roughly four pounds! Thanks to inspiration from your blog and a few others I've begun to feel more posetive about my work outs and diet already. Thankyou Risa! xo
Anonymous asked: TAG! You're it! Rules are state your stats including size of shoe and clothing with your country's sizing (eg. size 10 us) your UGW, why you started your journey, when you expect to finish and something you're looking forward to in your journey! Then tag 8 more fitblr or healthy weightloss/thinspo blogs! Go, go, go :)
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Anonymous asked: Can you dress up at a tomato and start throwing peppers at people walking down the street?
Anonymous asked: Can you post a picture of it? Or is that too weird? lol O.o
myrandaloses140 asked: Omg, that sounds so scary. What's the pain comparable to? I feel so nosy, haha.
Anonymous asked: what are varicose veins
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