July 2012
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blueaugustsuns asked: What do you think about that Cracked article that says that obese people who get thin will never stay thin, unless they have a "horrible, horrible surgery." Which, by the tags, I'm assuming is gastric bypass. Tbh it just made me cry and feel sick and hate myself, because I have so many health problems because of my weight and it didn't make me feel like accepting it at all, it...
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All day my right arm and hand have been hurting,...
Then I realized that I just really pushed myself at physical therapy on Tuesday. Machine that’s like an exercise bike, but for your arms. I could tell I was going heavy with my right arm on it, but I couldn’t seem to correct that. Guess I had a delay in the muscle soreness. Normally when I get soreness in my arms from working out, it’s a different pain. Must be different...
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Anonymous asked: On myfitnesspal, it says my net calories should be 1200. Is that the number of calories I eat altogether or the number after calories burned from exercise are subtraced? Will I lose weight if I eat 1200 altogether, before I subtract any from exercise?
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