My name is Risa. I'm 24 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back more than I'd prefer from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



This is an ad for Cash Crate, one of the legitimate small-cash-for-surveys-and-ads type of places. Signing up through this gets me referral credit, if you're interested. Please and thank you!

Ebates Coupons and Cash Back
This is an ad for Ebates, a way to get cash back from a whole bunch of online stores. Another legit site. Signing up through this gets me referral credit, if you're interested. Please and thank you!
April 8th
9:46 PM
Via

Jillian Michaels recipe for losing 5 pounds in 7 days.

prettydowntoyourb0nes:

- Get 60 ounces of distilled or pure water
- Add a tablespoon of sugar free cranberry juice
- Add 1 dandelion root tea bag
- Add 2 tablespoons of lemon juice
- Drink the 60 ounces every day for 7 days.

This recipe works because it helps flush out excess water weight you have carrying around in your body and you could lose more than 5 pounds in 7 days depending on how much excess water weight you’re carrying around.

I’m thinking of giving this a try! I’m not looking to lose weight but it seems like an excellent detox!

Got the ingredients to make this! Everything I’ve read says this is safe because it is just meant for a quick water weight drop for like… special events and things. (NOTE: This is not a water fast. This is to be drunk in addition to your normal diet.) Gonna make the first batch tomorrow and see how it goes. :)

  1. ikilledthepartyagain reblogged this from girlgrowingsmall
  2. luxxxlocust reblogged this from rockthatfitbod
  3. sweetelephant reblogged this from size10plz
  4. deadlift-khaleesi reblogged this from girlgrowingsmall
  5. alldanoms reblogged this from girlgrowingsmall and added:
    - Get 60 ounces of distilled or pure water - Add a tablespoon of sugar free cranberry juice - Add 1 dandelion root tea...
  6. prove-them-wron-g reblogged this from ijustwantmotivation
  7. ijustwantmotivation reblogged this from changing-for-myself
  8. sweatisthenewsexy reblogged this from fromthainsideout
  9. 94shila reblogged this from fromthainsideout
  10. fromthainsideout reblogged this from girlgrowingsmall
  11. misfitwayoflife reblogged this from girlgrowingsmall
  12. loin-des-yeux-loin-du-coeur reblogged this from girlgrowingsmall
  13. thinspiration127 reblogged this from size10plz and added:
    Doing this!! Going to the store after the gym today to get the stuff. I have prom in a week!
  14. 365daysofreachingmygoals reblogged this from girlgrowingsmall
  15. happyvirusellie reblogged this from girlgrowingsmall and added:
    The first time I drank American Ginseng too,...was soooo bitter! I couldn’t stand it! But...
  16. fuckbitchsloseweight reblogged this from girlgrowingsmall
  17. working-for-it reblogged this from girlgrowingsmall
  18. becoming-wonder-woman reblogged this from girlgrowingsmall