“Counting Calories is Fine, When you’re doing it Right!!!”
I find it really stupid of someone when they think that they have to burn ALL the calories that they just ate/drank so they don’t gain weight.
Be knowledgeable before fucking with your body!!!
Gonna use this gif again:
Calories that AFFECT fat?! Where the fuck did you get your nutritional education? Calories from fat are the calories derived from the grams of fat. Calories come from protein, fat, and carbohydrates. A gram of protein provides about for calories, fat 9 calories, and carbohydrates 4 calories. A calorie the quantity of energy needed to raise the temperature of 1 gram of water through 1 °C. These types of calories don’t affect the body any differently than other types of calories, but the components of fat itself can have negative effects when consumed in excess.
Elis-Opinion, you’re an idiot.