My name is Risa. I'm 23 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back 36lbs from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



This is an ad for Cash Crate, one of the legitimate small-cash-for-surveys-and-ads type of places. Signing up through this gets me referral credit, if you're interested.
DynamicOxygen.com - Enjoy High eCPM Rates!
April 15th
10:33 PM
Via
loveyourbody&#8212;loveyourself:

fit-spir-ation:

makemesweatx:

Blender-Free Strawberry Banana Sorbet
1 medium Banana
4 medium Strawberries
While still in peel, lightly roll banana on counter top to soften it up. Cut one end of banana off and carefully squeeze contents into a plastic sandwich bag. Cut up 4 strawberries, removing leaves, and place in bag. Close bag and squish contents until contents are mixed to your liking. Cut corner off of bag and squeeze into a freezer-safe container (I like to use a rinsed out small Chobani yogurt cup). Cover with saran wrap and a rubber band. Put in freezer and wait for contents to firm. Enjoy.
Nutritional Content: (&lt;1g fat, 32.5g carbs, 1.75g protein, ~128 calories)

recipes

Will be doing this in a few minutes.

loveyourbody—loveyourself:

fit-spir-ation:

makemesweatx:

Blender-Free Strawberry Banana Sorbet

  • 1 medium Banana
  • 4 medium Strawberries

While still in peel, lightly roll banana on counter top to soften it up. Cut one end of banana off and carefully squeeze contents into a plastic sandwich bag. Cut up 4 strawberries, removing leaves, and place in bag. Close bag and squish contents until contents are mixed to your liking. Cut corner off of bag and squeeze into a freezer-safe container (I like to use a rinsed out small Chobani yogurt cup). Cover with saran wrap and a rubber band. Put in freezer and wait for contents to firm. Enjoy.

Nutritional Content: (<1g fat, 32.5g carbs, 1.75g protein, ~128 calories)

recipes

Will be doing this in a few minutes.

  1. happyhealth101 reblogged this from motivatemenowandforever
  2. wanting-to-be-healthy-for-me reblogged this from in-fitnessandin-health
  3. byegorda reblogged this from eatforhealth
  4. goputonyourwarpaint reblogged this from victoryoverthisbody
  5. deathlymockingjays reblogged this from jamespotterstolemyknickers
  6. thethingummything reblogged this from soaringinadream
  7. m-y-k-o-k-o-r-o reblogged this from soaringinadream
  8. soaringinadream reblogged this from anything-but0rdinary
  9. waitforhightide reblogged this from indignantmushroom
  10. internetsbitch reblogged this from joueralapoupee
  11. this-awkward-girl-right-here reblogged this from blastheart
  12. artsynaturopath reblogged this from indignantmushroom
  13. determined-damsels reblogged this from curves-and-cucumbers
  14. franny-in-glasses reblogged this from shutupdorothy and added:
    Doing this tomorrow.
  15. shutupdorothy reblogged this from indignantmushroom
  16. blastheart reblogged this from baaambii
  17. gaymodel reblogged this from baaambii
  18. kristi-korpse reblogged this from indignantmushroom
  19. indignantmushroom reblogged this from joueralapoupee
  20. baaambii reblogged this from joueralapoupee
  21. joueralapoupee reblogged this from imonegiantcliche