My name is Risa. I'm 23 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back 36lbs from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



This is an ad for Cash Crate, one of the legitimate small-cash-for-surveys-and-ads type of places. Signing up through this gets me referral credit, if you're interested.
DynamicOxygen.com - Enjoy High eCPM Rates!
April 28th
8:18 PM
Via

finalifit:

mynuejeens:

3 Ingredient Easy Peasy Mac and Cheesy (I’m corny I know)

  • 1/2 Cup Whole Wheat Elbow Macaroni
  • 1 Laughing Cow Cheese Wedge (Your flavor choice)
  • 2 Handfuls of Frozen Peas (Or any other frozen veggie you like)

The only real “cooking” is boiling the macaroni, the rest is just assembly pretty much.  Put the peas in the pasta water with the macaroni towards the end of cooking (Save some water in case you want to thin out your sauce).  After you drain the pasta and peas return to cooking pot and add wedge.  I cut it up a little to make it go faster.  Mix until fully melted.  Season to taste (lots of pepper for me :)).  Eat!

270 Cals | 11g Protein | 11g Iron | 6g Fiber | 4g Fat

mac & cheese is my downfall, seriously whenever it’s around I have an almost impossible time controlling myself. I will be picking these items up at the grocery store on sunday, can’t wait to try it!

Reblogged before. Reblogging again. Omnom.

  1. pardonmytits reblogged this from get-motivation
  2. onefit reblogged this from prettywildhealthy
  3. nothingwilleverbeeasy reblogged this from cute-and-fit
  4. cute-and-fit reblogged this from athletic-girl-in-progress
  5. thinstagram7 reblogged this from thinstagram7
  6. babyblueisgettinghealthy reblogged this from 10000steps
  7. caisafit reblogged this from healthyy-motivation
  8. manasprinkles reblogged this from mynuejeens
  9. vanitypowder reblogged this from finallyrunning
  10. alovelymind reblogged this from monikalopez
  11. finallyrunning reblogged this from monikalopez
  12. body-changing-decisions reblogged this from monikalopez
  13. monikalopez reblogged this from powerandpotential
  14. dinosaurs7 reblogged this from thinstagram7
  15. losingthefatandfindingmyself reblogged this from fitandfreee
  16. never-st0p-trying reblogged this from losingeliz
  17. fiteaness reblogged this from want-to-be-fit-too
  18. sweatingitout reblogged this from want-to-be-fit-too
  19. want-to-be-fit-too reblogged this from petrichorchatoyant and added:
    Gonna try this! Minus the peas.. not a fan
  20. runningbunny88 reblogged this from fitbeliever
  21. xjmasaitisx reblogged this from 10000steps
  22. dietingforbombshellstatus reblogged this from fitbeliever
  23. chubbihubbiis reblogged this from l0velindsey
  24. l0velindsey reblogged this from fitbeliever
  25. youarestrongerthanthat reblogged this from fitnessdirectioner
  26. sheddingmyself40 reblogged this from so-i-can-run-with-the-doctor
  27. fitness-struggles reblogged this from vineripened
  28. vineripened reblogged this from vineripened and added:
    Made this again and it came out perfectly! I made some additions: Mushrooms Peppers Onions 3 cheeses Some of the pasta...
  29. whatiwanttolooklike reblogged this from skinnifer