No Weigh May
Decided this makes sense for me. Last time I did a no-weigh month, I lost 5lbs. But I had a goal, reward and consequence in place back then.
No Weigh May Goal: 200lbs or lower. Total loss of 7lbs+
No Weigh May Reward for reaching goal: Disney Animator’s Doll or Merida Toddler Doll (Seriously, they look the same, but they’re not considered the same collection. Gorgeous either way.)
No Weigh May Consequence for gaining weight or losing less than 3lbs: give away 2 pairs of boots (I’m a boot addict, so that’s a big deal.)
Anything that falls between the consequence and reward zone is neutral.
I will weigh on June 1st 2012. Diet. Book. Workouts.
- tall-girl-getting-fit likes this
- yougottaearn-it reblogged this from girlgrowingsmall
- shock-everyone likes this
- yeolmole likes this
- thereisloveintheworld likes this
- girlgrowingsmall reblogged this from myreblogger and added:
- myreblogger reblogged this from girlgrowingsmall
- x-pockylowpop likes this
- landofintarsia likes this
- liftandlooklighter likes this
- alicewhiterabbit likes this
- lilianabanana likes this
- emberblack reblogged this from girlgrowingsmall and added:
- princessdratini likes this
- lifestough-imtougher likes this
- girlgrowingsmall posted this