May 2nd
4:19 AM
4:19 AM
No Weigh May
Decided this makes sense for me. Last time I did a no-weigh month, I lost 5lbs. But I had a goal, reward and consequence in place back then.
No Weigh May Goal: 200lbs or lower. Total loss of 7lbs+

No Weigh May Reward for reaching goal: Disney Animator’s Doll or Merida Toddler Doll (Seriously, they look the same, but they’re not considered the same collection. Gorgeous either way.)

No Weigh May Consequence for gaining weight or losing less than 3lbs: give away 2 pairs of boots (I’m a boot addict, so that’s a big deal.)

Anything that falls between the consequence and reward zone is neutral.

I will weigh on June 1st 2012. Diet. Book. Workouts.

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girlgrowingsmall reblogged this from myreblogger and added:
I had to weigh this morning instead of tomorrow because I may be out of town. (No idea.) So, interesting: a loss of...
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emberblack reblogged this from girlgrowingsmall and added:
Imma steal this and tell myself to drop 8 lbs this month. the reward: a mask from the venetian casino. Consequence: wear...
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