My name is Risa. I'm 23 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back 36lbs from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



This is an ad for Cash Crate, one of the legitimate small-cash-for-surveys-and-ads type of places. Signing up through this gets me referral credit, if you're interested.
DynamicOxygen.com - Enjoy High eCPM Rates!
July 17th
3:46 PM
Via
smilingchaos:

Guys, they’re so cute! They’re also full of protein and choline! 
Don’t throw them away! :(

smilingchaos:

Guys, they’re so cute! They’re also full of protein and choline!

Don’t throw them away! :(

  1. redpoint-health reblogged this from togetherfit
  2. togetherfit reblogged this from dont-wish-for-it-do-it
  3. fitasahunter reblogged this from failureismybiggestfear
  4. girlsjwbhealthy reblogged this from healthyy-motivation
  5. lalalalopez reblogged this from 2sexy2beunhealthy and added:
    lol
  6. motivationaldoll reblogged this from nutrientnatalie
  7. themakingofaskinnybitch reblogged this from toned-tanned-fit-andready
  8. summer-fierce reblogged this from striving-for-skinny
  9. lilacfitness reblogged this from healthyy-motivation
  10. cheerfitblr reblogged this from healthyfoodideas
  11. striving-for-skinny reblogged this from h-a-r-a
  12. healthy-is-sexy07 reblogged this from fortitude-fitness
  13. howabout100crunches reblogged this from fortitude-fitness
  14. fortitude-fitness reblogged this from skin-tight-confidence
  15. fitcheerleader reblogged this from fitisunderneathfat
  16. girlgonesporty reblogged this from keepcalmanddrinkwater and added:
    Idiots skip yolks
  17. progressofayoungwoman reblogged this from fitspirationgeneration
  18. fitspirationgeneration reblogged this from thehealthycook and added:
    Although yolks only contain about 1/4 of the protein in an egg, when you skip it you’re just missing out on 100% of all...
  19. mylifewithdogs reblogged this from the-answer-is-within-me
  20. blueskye reblogged this from goingtodothisforme and added:
    hawww, but i just did this morning… womp womp.
  21. epicfitness reblogged this from allyouneedisalittlefaith
  22. nomoreweightlossdisasters reblogged this from healthydotcom
  23. hootlier reblogged this from the-best-shy-i-can-be
  24. skinny-indulgence reblogged this from nevergivingup2013
  25. foreverthehealthyway reblogged this from fitandfab-forlife
  26. high-on-gratitude reblogged this from the-best-shy-i-can-be
  27. inthemindofgabe reblogged this from asundir
  28. asundir reblogged this from runningformyl-ife
  29. 360-healthy-fit-life reblogged this from runningformyl-ife
  30. exercise-and-eat-healthy reblogged this from runningformyl-ife
  31. fitandfab-forlife reblogged this from runningformyl-ife
  32. runningformyl-ife reblogged this from o-n-e-40
  33. o-n-e-40 reblogged this from reaching---perfection
  34. reaching---perfection reblogged this from skinny-lover
  35. skinny-lover reblogged this from nutrientnatalie