My name is Risa. I'm 25 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back more than I'd prefer from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



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July 30th
2:16 AM
Via
On the left, a woman in just short of her undies running. On the right, a woman in layers of loose clothing, completely covered except for her face and hands. And the woman on the right is in the lead.
We see so many pictures of runners in the U.S., the U.K., and elsewhere in which women are running in attire resembling that of the blonde woman. But there are other options out there. If the woman on the right can run in that with such a lead, so can you. Don&#8217;t feel like you HAVE TO workout in a sports bra and short shorts. If you want to, good for you. If you don&#8217;t, good for you, too. All that matter in your workout attire are comfort and safety. Everything else is personal taste.

On the left, a woman in just short of her undies running. On the right, a woman in layers of loose clothing, completely covered except for her face and hands. And the woman on the right is in the lead.

We see so many pictures of runners in the U.S., the U.K., and elsewhere in which women are running in attire resembling that of the blonde woman. But there are other options out there. If the woman on the right can run in that with such a lead, so can you. Don’t feel like you HAVE TO workout in a sports bra and short shorts. If you want to, good for you. If you don’t, good for you, too. All that matter in your workout attire are comfort and safety. Everything else is personal taste.

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