My name is Risa. I'm 24 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back 36lbs from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



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October 28th
11:47 PM

a message from Anonymous


Risa, have you ever been in a "superstorm" like this? What additional advice would you give to someone who lives in an area that gets damage from a strong thunderstorm?

Thank you so much for asking this! I grew up in south Florida, so I know my hurricanes. There are a few common things that I’m sure you guys know from snow storms. For example: Don’t mess with power lines that are down. Call the electric company and let them know, but keep your distance. Live wires are deadly, and you can’t always tell if they’re live.

Another thing: if it looks nice out, that doesn’t mean the storm is over. The eye of the storm can seem calm and peaceful, but it doesn’t mean it’s safe to go out. Always wait for the all-clear on the TV or radio.

Speaking of, always have a little battery-powered radio and/or TV in case the power goes out on your television. And no power means no internet, BTW.

A big one: don’t leave anything outside!!! If you have potted plants, lawn gnomes, garbage cans, wind chimes, bird baths, lawn chairs, or pretty much anything that isn’t attached to the ground or really fucking heavy, bring it inside. The right gust of wind can turn anything into a projectile that can really do some damage to objects and/or people. If your neighbors leave something out as the storm is approaching, knock on their door and remind them to take it in.

Just in case the power fails, try to do laundry and showering beforehand. Cold showers suck, and if you lose power for a long time, not having enough clean clothes sucks, too.

Oh, and if you are out of power for a long time, don’t underestimate the versatility of a grill. One of my favorite power outage foods is grilled waffles. We just took the Eggo waffles from the freezer, since that wasn’t exactly keeping cold anymore, and threw ‘em on the grill. DELICIOUS!

But again, key point to remember: hurricanes happen. It’s just a lot of rain and wind. Everything is going to be okay.

  1. girlgrowingsmall posted this