Girl Growing Small
My name is Risa. I'm 24 years old and live in Boca Raton, Florida. I have battled with my weight since I was about 6 years old, and for the last couple years, I was finally winning the fight. But I slipped, gaining back 36lbs from my lowest weight in ages. Now I'm buckling down again to shed the weight so I can look on the outside the way I feel on the inside. But the road isn't always straight and smooth. For more information on my life-long weight loss journey, please view my first post here. This blog exists for me, to keep me on track and motivated. If you don't like personal posts or personal opinions, you took the wrong fork at Albuquerque!

**Please note that I am not a nutritionist, personal trainer, doctor, or in any way professionally trained in matters of health. Any advice I provide is based on my own thorough research and experiences. Please consult your physician or other health advisor for your personal needs.**

Watch my video about excess skin and, if you'd like, donate to my skin removal surgery fund by clicking the button below. Please and thank you for your support. <3



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April 19th
1:47 PM
4,427 notes
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Well this is nuts.

Well this is nuts.

#food      #nuts      #nutrition     
April 18th
9:12 PM
15,764 notes
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Fruuuuuuuuuuuuuit&#8230; and some other stuff&#8230;.

Fruuuuuuuuuuuuuit… and some other stuff….

#food      #fruit      #veggies      #nuts     
April 4th
10:53 AM
1,130 notes
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#nuts      #food      #pistachios     
March 7th
9:27 AM
4,588 notes
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#fruit      #food      #veggies      #eggs      #banana      #nutrition      #nuts     
February 27th
10:53 AM
7,480 notes
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#fruit      #food      #eggs      #nuts      #apples     
February 22nd
10:53 AM
2,999 notes
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Stachios. ^^

Stachios. ^^

#food      #nuts      #pistachios     
February 16th
8:56 PM
1,621 notes
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loose-skinnyjeans: leanslimfit: Nuts.. eat them! Tons of healthy fats! i want some right now!

loose-skinnyjeans:

leanslimfit:

Nuts.. eat them! Tons of healthy fats!

i want some right now!

#food      #nuts     
February 2nd
4:40 PM
814 notes
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#food      #veggies      #asparagus      #eggs      #nuts      #fruit      #blueberries      #bananas      #avocado     
January 26th
10:17 AM
15,984 notes
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flawlessly-fitt:

I fucking love nuts

<3 Pistachios

#nuts      #nutrition      #food     
January 19th
11:40 AM
1,296 notes
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muffintop-less: This is a pretty awesome chart!

muffintop-less:

This is a pretty awesome chart!

#nuts      #food      #nutrition     
September 1st
11:44 AM
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#food      #chicken      #tofu      #nuts      #cucumber     
August 7th
12:58 PM
5,310 notes
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#food      #eggs      #avocado      #nuts     
July 21st
1:45 PM
486 notes
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#fruit      #food      #nuts      #veggies      #carrots      #strawberries      #blueberries      #raspberries     
June 27th
11:24 PM
113 notes
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beautifulpicturesofhealthyfood: Spinach and Walnut Balls with pomegranate seeds, for garnish…RECIPE

beautifulpicturesofhealthyfood:

Spinach and Walnut Balls with pomegranate seeds, for garnish…RECIPE

#spinach      #walnuts      #nuts      #pomegranates      #food      #recipe     
May 10th
4:47 PM
2,779 notes
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#nuts      #food      #calories      #diet